Nilsu Nam

My name is Nilsu, and I am a 24-year-old passionate about fitness and nutrition.

I graduated from college with a degree in Nutrition and Dietetics, and I specialize in sports and weight loss nutrition.

I combine my theoretical knowledge with my interest in volleyball, fitness, and calisthenics to achieve optimal health and performance.

I believe nutrition and sports are interdependent, and a balanced approach to both is vital to a healthy and sustainable lifestyle. My work involves actively promoting overall well-being in both fields.